Here is a race recap for Oxy High Performance race.
My legs/body felt really good going into the race and mentally was ready to run. My energy levels were improving each day, along with my allergies. I still had a bit of congestion but it was much better. I got out well in the first 100m but going into 200m I didn't maintain my position and I got pushed back to the back of the pack. Through 400m I was 52 and felt good, through 600m i was 1:20 and felt good as well. In the last 100m I started to make a move but my body just did not let me go and I ended up running 1:49. I did not go lactic and at the end of the race and felt fine afterwards. I definitely had some race rust as I did not position myself well or commit to the kick. If I just fix those two things I think i easily could have been in the 1:47 range. Overall i am okay with it. If I fix those two things I feel like I can run a pb. The race did make me more motivated to race again, feels good to get the race rust off. I realize now that I could have kicked in harder.I have to teach my body to get into race shape again. The body will reward you if you push it to a certain level. I didnt push to that level, I went there and backed off. If i where to commit to the kick I think that 1:49 could have been a 1:47 high even though I put myself in bad position for the kick.
Lots of good things I learnt and good things to come. Overall not a great time but a great building block to build on and for that I am thankful!
Quick turnaround as I am in Phoenix and racing tomorrow night! Hopefully I can learn from my mistakes and run blazing tomorrow!
Night y'all and God bless!
JD
I'm so proud of you Jaden!! I was praying for you this morning, you're going to have the best race today!! I can't wait to hear about it.
ReplyDeleteLove you! :)